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Busy Bodies - TV-PG

Busy Bodies | Anaerobic Exercise - TV-PG

Season 1, Episode 8 ,

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  • Busy Bodies | Aerobic and Anaerobic -...

    Aerobics as an exercise usually combines rhythmic aerobic exercise with stretching and strengthening regimens. Commonly in groups and led by an instructor, aerobics routines are done with background music, to which the movements and exercises are choreographed to.
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